The O2O Pathway

A 5-phase journey from survival to rooted, radiant living

You’re carrying so much, and you don’t have to do it alone.

The O2O Pathway is my signature 9-month transformation journey for women ready to come home to themselves.

Rooted in emotional integrity, trauma-informed care, and deep respect for your lived experience, this pathway gently guides you from survival to sovereignty—at a pace that honors your life.

Whether you begin with a shorter container or dive into the full experience, this work meets you exactly where you are.

Phase 1: Start Where You Are

“We begin with what’s real — not what’s ideal.”
We pause, breathe, and notice. We name the overwhelm and begin reconnecting with awareness—without judgment.
✅ Compassion-based check-ins
✅ Grounding practices
✅ First sparks of clarity

Phase 2: Reclaim Your Boundaries

“Boundaries are not walls—they’re bridges to what matters.”
Explore emotional labor, people-pleasing, and the old patterns that silence you.
✅ Nervous system support
✅ Roles & resentment inventory
✅ Language for boundary setting.

Phase 3: Rewire Your Story

“The past may inform you — but it doesn’t have to define you.”
We gently unpack the stories and beliefs that keep you stuck. Through guided reflection, you begin to reframe old narratives and plant new ones grounded in truth and compassion.
✅ Inner work voice
✅ Reframing old scripts
✅ Reclaiming your identity

Phase 4: Reconnect to Desire

“What do you want — when no one else is in the room?”
You’ll reconnect to your body, your joy, your longings. In this phase, we explore creativity, rest, pleasure, and self-trust. You’ll begin to say yes to what lights you up.
✅ Joy and play practices
✅ Desire mapping
✅ Inner permission to want

Phase 5: Root in Opportunity

“You’ve done the deep work — now we build the life that fits.”
We integrate, build, and sustain. This final phase supports you in creating real-world alignment with your inner shifts. You’ll leave with tools, boundaries, and routines that support your growth.
✅ Integration planning
✅ Sustainable practices
✅ Celebrating your evolution

From Overwhelm to Opportunity – This is the space in between.

📌 How It Works

The O2O Pathway unfolds over 9 months with flexible pacing. You can enter through shorter containers or begin the full journey.

🧭 Ways to Begin:

Overwhelm Reset — 3 sessions | $555
Coming Home — 6 sessions | $1497
The Deep Shift — 3-month container |$2997
The Full O2O Pathway — 9-month journey | $9000

“Before starting the O2O Pathway, I felt stuck in a cycle of burnout and uncertainty. This journey didn’t just offer tools — it gave me permission to slow down and trust my own timing. Erika’s approach is grounded and real, helping me rebuild my life piece by piece with patience and self-compassion. It’s been a gentle awakening to what’s possible.”
Former O2O Participant

🤝 Ready to Begin?

You don’t have to know exactly where to start—just that you’re ready to begin.

Book Your Free Clarity Call

© Erika Patterson Coaching 2025. All rights reserved.