What happens when the identity you’ve built starts to feel too small?
There comes a moment—quiet, unsettling, sacred—when the role you’ve been performing no longer feels like home.
Maybe it’s the achiever who’s exhausted from chasing gold stars. The caretaker who’s forgotten how to care for herself. The strong one who’s tired of holding it all together. The good girl who’s ready to stop being so good.
These roles once served a purpose. They helped you belong, succeed, survive. But now, they feel tight. Constricting. Like clothes you’ve outgrown but keep wearing because they’re familiar.
And here’s the truth: You are allowed to outgrow the version of you that others still expect.
Letting go of a role doesn’t mean you’ve failed it. It means you’re evolving. It means you’re listening to the quiet voice inside that says, “There’s more to me than this.”
But shedding a role is tender work. It asks you to sit in the in-between—between who you’ve been and who you’re becoming. It asks you to grieve, to question, to reclaim.
That’s why I created The Mask We Wear Guide—a gentle reflection tool to help you explore the roles you’ve been carrying and begin the journey back to your authentic self.
Inside, you’ll find:
- Journal prompts to support your inner inquiry
- A role inventory worksheet to name what no longer fits
- A closing affirmation to anchor your truth
This guide isn’t about fixing you. It’s about freeing you.
Because beneath every role is a woman who deserves to be seen—not for how well she performs, but for who she truly is.
🦋Download The Mask We Wear Guide
Erika Patterson Coaching
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