Overwhelm Reset: Free 3-Day Experience for Women

Free 3-Day Experience

A gentle 3-day experience to move from stress and emotional overload into grounded calm and renewal.

Do you feel like you’re holding everything together… but losing touch with yourself in the process?

The Overwhelm Reset is a gentle, 3-day experience. It is designed especially for women ages 40–65+. These women are navigating stress, change, and the invisible weight of emotional labor.

Through a soulful blend of mindset work, spiritual ritual, and compassionate self-care, you’ll reconnect with your center. You will take a meaningful step toward renewal.

This is your sacred pause. A soft landing place to remember who you are beneath the roles, responsibilities, and rush.

What You’ll Receive:

A daily email with that day’s reflection, ritual, or gentle action
Access to a private Facebook group (optional) for support and sharing
Simple practices you can return to long after the 3 days are done
A deeper connection to your body, your breath, and your being

Who This Is For:

You’re carrying more than anyone realizes
You’ve been giving to others for so long, you’ve forgotten what you need
You’re craving quiet, clarity, or even just one deep exhale
You’re navigating transition — whether aging, caregiving, career shifts, or relationship changes

The 3-Day Journey:

Day 1: Slow the Spiral
Recognize how overwhelm shows up in your body, thoughts, and energy. Begin calming your nervous system.

Day 2: Reclaim the Edges
Explore what’s draining your emotional energy. Identify where boundaries need softening or strengthening, and learn how to protect what matters most.

Day 3: Choose a New Beginning
Shift from just surviving to gently creating again. Set a personal intention that honors who you are becoming.

The Outcome:

By the end of the 3 days, you’ll feel more grounded, clear, and connected to yourself. You will have simple tools you can return to whenever life feels heavy.

Join Anytime — It’s Completely Free!

Reserve your space now and take your first step toward the reset you didn’t know you needed.

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