The days feel full—full of plans, errands, and expectations. The air is scented with pine and spice, soft lights glow from every corner, and the familiar hum of the season surrounds us. It’s a beautiful time, yes, but also a busy one, and it’s easy to feel carried along by the holiday rush.
Step Off the Treadmill
Today, I invite you to step off that treadmill, if only for a moment. Find a quiet corner, wrap yourself in a warm blanket, or hold a cup of something comforting in your hands. Notice the small lights—the twinkle of a Christmas tree, the shimmer of candles, or the glow of winter sunlight on a frosted window. Let them remind you that even in the busiest times, calm and presence are possible.
The Gentle Magic of Pause
The end of the year often comes with pressure: to finish tasks, celebrate perfectly, and make everything feel magical. But magic isn’t always loud or extravagant. Sometimes, it’s found in a quiet breath, a still moment, or simply being present.
Allow yourself that gift today:
- A gentle pause
- A soft inhale
- A tender moment of rest
These small acts of care create space for your energy to return, your joy to settle, and your heart to remember the beauty in simple presence.
✨ Today, arrive gently in your own life. Notice. Breathe. Simply be.
Erika Patterson Coaching 