🌿 You’re Not Behind. You’re Right on Time.

✨ New on the blog ✨
If you’ve been quietly waiting for the “right time” to say yes to yourself… this is it.
You’re not behind. You’re right on time.
Read the full post + register for The Midlife Reset: [insert link]
#MidlifeReset #ComingHome #HOMEFramework #ClarityCalmConnection #ErikaPattersonCoaching #SacredPause #MidlifeAwakening


You’ve seen the posts.
You’ve felt the nudge.
And maybe you’ve whispered to yourself,
“I’ll sign up later.”
Or “I’m not sure I deserve this right now.”


Let me tell you something:
You’re not behind.
You’re right on time.


Midlife has a way of stirring things up.
Not with chaos, but with quiet questions:
Who am I now?
What do I need?
What do I want to feel?
These questions don’t come with deadlines.
They come with invitations.

🦋 Why We Delay Our Own Healing
We delay because we’re tired.
Because we’ve been holding space for everyone else.
Because we’ve learned to wait our turn.
Because we’re afraid that if we stop, everything will fall apart.
But here’s the truth:
You don’t need to be ready.
You just need to be willing.
Willing to pause.
Willing to listen.
Willing to come home to yourself.

🌿 What The Midlife Reset Offers
This isn’t a workshop that asks you to be perfect.
It’s a space that invites you to be present.
In this 60-minute guided experience, we’ll explore:

  • Breathwork to ground and regulate
  • Teaching on emotional labor and identity shifts
  • Journaling prompts to release and reclaim
  • Guided visualization to meet your future self
  • A first look at my trauma-informed HOME™ Framework
    You’ll also receive a Ritual Guide PDF and access to the Founding Member rate for my 8-week coaching experience, COMING HOME.

🗓️ Workshop Details
Date: Sunday, September 7
Time: 10:00am PT
Location: Live on Zoom
Cost: Free
Bonus: Ritual Guide PDF + Founding Member Rate for COMING HOME

đź’ś This Is Your Moment
We gather in one week.
If you’ve been waiting for the “right time,” this is it.
You don’t have to navigate this transition alone.
You don’t have to keep holding it all together.
You don’t have to wait until it gets quieter.
Let’s breathe together.
Let’s reflect together.
Let’s come home together.
👉 Register for The Midlife Reset

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Author: Erika Patterson Coaching

Trauma coach. Story listener. Calm finder. I help women move from overwhelm to opportunity - through compassionate coaching, deep reflection, and powerful resets. Here to hold space for your next beginning.

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