From Overwhelm to Opportunity: My Journey and Why I’m Here to Help

Have you ever felt like you’re just barely holding it together? Like the weight of life keeps piling on, and you don’t know where to find the strength to keep going?

That was me — decades ago, juggling the chaos of raising three incredible daughters on my own. My oldest has cerebral palsy, which meant countless doctors’ appointments and therapies, while I made sure her sisters never felt invisible. I showed up to every ballet recital, gymnastics meet, and school event — even when I was utterly exhausted.

At the same time, I was working full-time and going to university, trying to keep us afloat. Some days, it felt like I was barely surviving.

But the challenges weren’t just physical. I was healing from surviving an abusive relationship that tried to steal my voice and my self-worth. Finding my way out of that darkness was terrifying and freeing all at once — it was the moment I truly chose myself.

In 2016, I was diagnosed with breast cancer. That diagnosis shook me to my core, forcing me to stop and reflect on what really matters. It showed me the power of resilience and grace — and that strength doesn’t mean doing it all alone. It means asking for help and allowing yourself to heal.

For years, people encouraged me to become a coach. They saw the strength and heart I carried. But it took me time to say yes — scared but hopeful, unsure but ready. When I finally took that step, everything fell into place. Coaching isn’t just what I do; it’s who I am.

Since then, I’ve had the privilege of supporting women from all walks of life: executives balancing high-pressure careers and family, caregivers devoted to their loved ones, single moms holding down the fort alone, survivors reclaiming their power, and women simply striving for balance in a busy world.

Each story is different, but the overwhelm and the longing for peace is something we all share. Their courage inspires me every day — and reminds me why this work matters so deeply.

You deserve support. You deserve space. You deserve to come home to yourself.

If this story speaks to you, know you are not alone. Whether you’re overwhelmed, uncertain, or just craving clarity, I’m here to walk alongside you.

Ready to take that next step? I invite you to explore my services or book a free 60-minute Clarity Call. Let’s walk this path together.

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Author: Erika Patterson Coaching

Trauma coach. Story listener. Calm finder. I help women move from overwhelm to opportunity - through compassionate coaching, deep reflection, and powerful resets. Here to hold space for your next beginning.

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