This infographic names the quiet, constant effort many of us do to manage emotions, smooth over tensions, and keep everything running—often without recognition.
✨ Starting today, I’m launching a 4-day series to unpack emotional labor, its impact, and practical ways to reclaim your energy and boundaries.
💛 Follow along, and be sure to subscribe so you don’t miss the deeper dives later today!
#EmotionalLabor #InvisibleWork #OverwhelmToOpportunity #4DaySeries #SelfCareStartsHere
Erika Patterson Coaching 